Make sure you have enough space for your training, without obstacles that could harm you.

Wear appropriate footwear, so you don't slip.

Stay hydrated and take breaks if needed.

Only use training weapons, never (!) use real weapons. SAMI-X and all affiliates are not responsible or liable for any injuries to yourself or others from using any kind of training tools.

Always consult your physician before starting SAMI-X online training, especially if you have a pre-existing condition.

Stop exercising immediately if you experience pain or any other discomfort. If any symptoms persist, seek medical attention immediately.

SAMI-X and all affiliates are not responsible or liable for any injuries or medical conditions that result from using our website.